Roo Betty – Medium

Roo Betty

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My Mental Health Story warning Suicide reference

Most of my childhood memories are fond, except for the ones that are not. Especially the ones that include friends and friendships. They…

Nov 6, 2020

My Mental Health Story *warning Suicide reference*

Nov 6, 2020

When Christmas is filled with dread — fear not- My 3 top tips

In case you hadn’t noticed it’s almost Christmas. This year we have welcomed in the Christmas spirit a little earlier than usual (although…

Dec 19, 2020

When Christmas is filled with dread — fear not- My 3 top tips

Dec 19, 2020

International Men’s Day — Men need more support than you realise

As a mother of one lovely boy I’m very much outnumbered by the male population in this house. I remember the day I found out I was going…

Nov 19, 2020

International Men’s Day — Men need more support than you realise

Nov 19, 2020

Whatever the question is, Suicide is NEVER the answer.

If you’re reading this ….then Suicide may have been on your mind? I don’t need you to answer that by the way…but if you’ve heard a voice…

Nov 8, 2020

Whatever the question is, Suicide is NEVER the answer.

Nov 8, 2020

What does kindness mean to you?

“Be kind!” probably the most banded about words of 2019/2020. The most printed slogan on T-shirts — yep also has a tee especially designed…

Nov 8, 2020

What does kindness mean to you?

Nov 8, 2020

3 Reasons Procrastination is Brilliant

Mental Health in the workplace is always in the spotlight and as someone who works for themselves and is also a stay at home mum, I have…

Nov 6, 2020

3 Reasons Procrastination is Brilliant

Nov 6, 2020

The Evolution of a Yoga Teacher — (Have I fallen out of love with Yoga?)

Do we fail or just evolve? That was the question raised during a very generous chat with a lovely friend yesterday ….and it got me…

Nov 6, 2020

The Evolution of a Yoga Teacher — (Have I fallen out of love with Yoga?)

Nov 6, 2020

When the clocks change and what that means for your mental health

The nights are drawing in and there’s definitely an autumnal whiff to the air. However you feel about Autumn (or “the Fall” if you’re from…

Nov 4, 2020

When the clocks change and what that means for your mental health

Nov 4, 2020

Is Lockdown affecting your mental health? — Lessons from a mental health warrior

“How are you today?”….a chorus of “Fines” may now be firing back at me ….and again I will ask that question…”How are you really?”.Don’t…

Nov 4, 2020

Is Lockdown affecting your mental health? — Lessons from a mental health warrior

Nov 4, 2020

Are you Corona Virus Cool or Crazy? — What is Corona Virus Teaching Us?

On that day in March 2020 did you expect to be here as you are? Are you the same person you were or something completely different? In my…

Nov 4, 2020

Are you Corona Virus Cool or Crazy? — What is Corona Virus Teaching Us?

Nov 4, 2020

Roo Betty

Roo Betty

Once upon a time there was a very sad girl, until one day she pieced together all her therapies and found the answer to a happier life. The end

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